This week's featured recipe:
Thirst Quenchers
Recent
research suggests that more than half of American children are dehydrated. To
help your child get enough water, harness the thirst-quenching superpowers of
watermelon, melon, oranges, and cucumber. In addition to hydration, your child
will get a healthy dose of fiber, vitamins, and minerals. If your little one is
not a fan of the texture of raw fruit and veggies, blend them into smoothies or
freeze them into healthy ice pops for a chilly treat.
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